Power Wheel - United States

The Lifeline Power Wheel dynamically improves core strength power and balance Designed to fit hands or feet the Power Wheel forces your core to adapt and stabilize with each dynamic move for the strongest back and abs ever Connect wheel to your feet with Velcro fastening strap to perform push-ups pike-ups inch worms leg curls etc Grasp wheel with your hands to do rollouts from a kneeling or push-up position Instructional Manual Included Product Description No machine works the abs and back like the Power Wheel - Matt Furey Author of Combat Abs I cant tell you how valuable a component the Power Wheel has become in our strength program here at The University of montana There are so many aspects the Wheel covers in our program ie flexibility core strength stability that all our sports use it in their training regimen throughout the entire year - Lacey Degnar Strength and Conditioning Coach University of Montana It can be used to develop eccentric strength in your hamstrings which are responsible for about 50 of running speed and jumping power Used by many pro athletes to gain defined powerful hamstrings while guarding against hamstring pulls Increased torso and hamstring strength means power running The Power Wheel comes complete with a great instructional video with beginner intermediate and advanced exercises It is a great overall body and ab workout Each exercise will push your torso to the limits and give you powerful hamstrings for true power running