Intermediate Kettlebells The Ultimate Fat Burning Workout Vol 2 Of The Iron Core Workout Series - United States

Perfect dvd for beginners to Kettlebell training DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego CA 40-minute follow along workout Sarah Lurie has been featured on E News in the NY Times and in numerous national magazines Product Description GoFit Iron Cores Kettlebells the Iron Core Way Volume 2 teaches you intermediate kettlebell exercises like the snatch clean and press deck squat Turkish get up and more Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine